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A Hunger Games cookbook may sound like a contradiction in terms. It’s not.

December 15, 2011

Jennifer Lawrence as Katniss Everdeen: Bringing home dinner.

I don’t know if it’s true that there are no atheists in foxholes, but I am pretty sure there won’t be any vegetarians in a society like Suzanne Collins describes in The Hunger Games.

Let’s be honest: Hungry people will eat anything, especially in rural areas where items we don’t currently think of primarily as foods are abundant. Like, say: squirrel, raccoon, dove, Bambi.

In the middle of December, the Open Page blog will go on an indefinite hiatus.  Visit the Center@MDC and Miami Book Fair International for continuing updates on programs and events.

That’s the beauty of Emily Ansara Baines’s The Unofficial Hunger Games Cookebook: From Lamb Stew to “Goosling” — More than 150 Recipes Inspired by the Hunger Games Trilogy. It’s more than a clever keepsake for fans of the series salivating over the movie adaptation not due until March(!).

It actually enlarges our view into Katniss’s world by supplying dishes we can make at home!

Entertainment Weekly is mistaken in calling the cookbook “a fun but not quite practical treat” for fans.

“While many of the recipes allow you to replicate the rich, sumptuous dishes from Capitol banquet scenes (“Super Sweet Potato Rolls”),” EW opines, “others require ingredients you’d have to kill in the woods with your own bow and arrow.”

I hate to break it to you, EW, living in New York or LA and all like you do, but that’s not a problem for Americans in most of the heartland.

Growing up in the sparsely populated mountains of western Virginia, only one generation removed from the Great Depression (as opposed to the Really Lousy Depression we’re living through now), I am well acquainted with squirrels and other game foods, as well as the tools (bow and arrow? Check!) required to get them.

Suzanne Collins’s refusal to pretty up what life in a decaying and oppressed American landscape would actually be like greatly enhances The Hunger Games for a reader like me. And I’m happy to say the filmmakers seem to be paying similar attention to detail.

Look at that picture of Jennifer Lawrence drawing back her bow — everything about it is authentic: her posture, the angle of her elbow, the finger grip on the bow string, the way she’s sighting over the arrow with both eyes.

Besides, even if you don’t live in the country or otherwise have access to genuine critters (for, say, “Small Critter Casserole”), you can always substitute chicken. You’ll miss out on the wonderful tang of wild game, but it’ll still be next door to authentic.

Reading this recipe takes me back to childhood, watching my Mom dredge pieces of rabbit or squirrel through flower before plopping them into the pork fat sizzling in the frying pan.

Or you could stir up one of those “sumptuous dishes from the Capitol,” ingredients for which should be available at any grocery stores — even though those recipes, especially their names, put me in mind of the kind of repast Chaucer might have eaten on his way to Canterbury.

To give you a vicarious sample, here’s one recipe.

Small Critter Casserole (rats, squirrels, etc.)

2 pounds small game meat, cut into 2″ chunks

1 cup seasoned flour

1/4 cup vegetable oil

1/2 cup fresh mushrooms

1 and 1/2 cups artichoke hearts, chopped

8-10 green onions, chopped

2 cups chicken stock

1 12-ounce can cream of celery soup

2 tablespoons fresh thyme, chopped

Juice of one fresh lemon

Kosher salt and freshly ground pepper

1. Dredge meat in seasoned flour and brown in skillet with 1/4 cup vegetable oil. Brown in two separate batches so the pan is not overcrowded. Add more oil if needed.

2. Return all browned meat to the skillet. Add broccoli, green beans, mushrooms, artichoke hearts, green onions, chicken stock, and celery soup. Cook over medium-high heat, stirring occasionally, until it just comes to a boil, about 12-15 minutes. Lower heat to a simmer, cover, and cook until meat is tender. Add thyme and lemon juice. Season to taste with salt and pepper.

3. Serve from the pot or transfer to a pretty serving bowl to serve family-style at the dinner table.

I love that “rats, squirrels, etc.”

Other dishes include President Snow’s Sauteed Dove Breasts in Bacon Drippings, Wild Raccoon Sauteed in Bacon Drippings, Fightin’ Fried Squirrel, Grilled Tree Rat With Peanut Butter Dipping Sauce, and Hazelle Beaver Stew With Rosemary Potatoes.

Baines takes the time to explain just where each recipe originates in the novels. “[I]t’s amazing to see just how many significant or weird food references the Hunger Games trilogy contains,” notes EW.

For the less adventurous, here’s another savory dish, one more likely to appeal to city dwellers:

Katniss’s Favorite Lamb Stew

  • 5 pounds lamb fillet, shoulder or leg, cut into 2-inch pieces
  • 2 teaspoons salt
  • ½ teaspoon ground black pepper
  • ½ cup all-purpose flour
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 large onion, chopped
  • ½ cup water
  • 4 cups beef stock
  • 2 teaspoons white sugar
  • 3 teaspoons brown sugar
  • 3 cups diced carrots
  • 1 cup diced zucchini
  • 1½ cups diced celery
  • 2 large onions, diced
  • 3 potatoes, cubed
  • 5 cups dried plums
  • 2 teaspoons dried thyme
  • 3 teaspoons chopped fresh rosemary
  • 2 teaspoons chopped fresh basil
  • 1 teaspoon chopped fresh parsley
  • 2 bay leaves

1 cup ginger ale

  1. Place lamb, salt, pepper, and flour in a large mixing bowl. Toss to coat meat evenly.
  2. Heat olive oil in a large pan and brown the meat, working in batches if you have to.
  3. Remove lamb to a side plate. Pour off fat, leaving ¼ cup in the pan. Add the garlic and onion and sauté until the onion becomes golden. Deglaze frying pan with the ½ cup water, taking care to scrape the bottom of the pan to stir up all of the tasty bits of meat and onion. Cook to reduce liquid slightly, then remove from heat.
  4. Place the lamb and garlic-onion mixture in a large stockpot. Add beef stock and sugar, stirring until sugars are dissolved. Bring mixture to a boil, cover, and simmer for 1½ hours.
  5. Add the vegetables, dried plums, herbs, and ginger ale to the pot. Simmer for 30-45 minutes, or until meat and vegetables pierce easily with a fork.

Serves 8-10. Mmm-mmm!

5 Comments leave one →
  1. January 5, 2012 11:25 am

    Fantasy is fun and I can easily see how a person who dresses up in character for special occasions would really enjoy cooking some up of these hearty soup/casserole dishes. I just hope they are wise enough to use spam before attempting to eat raccoon, squirrel, rat, beaver, or any other rodent or wild animal besides dove, duck, quail, pheasant, or turkey (which here in the Eugene we now have quite a large population of feral turkeys) and unless a person is familiar with how to clean gamebirds it wouldn’t be wise to attempt to eat them either.

    And you don’t want to get caught hunting gamebirds out of season, or in season without a hunting license and following all the rules and regulations. Fish and Game take it pretty seriously and getting convicted of what the equivalent to a felony is a definite possibility that a person would never imagine possible if they were not educated (esp when it comes to waterfowl)

    The four mammals I mentioned are known to be possible carriers of blood born pathogens that and some of the diseases can be serious AND go undetected is a person did get sick even if professional help was sought and that is because a medical professional would never suspect an American who has not traveled outside the country to have been exposed to some of the nasties a person would potentially exposes themselves to when cleaning the meat (even if the meat was carefully cooked after the fact, it would be hard to slaughter an animal without putting yourself in an exposure situation)

    But besides that, if you cooked with safe meats, these stews and soups can be fun and extremely good eaten. A mock hunting or even actually getting out and practicing hunting can be fun as long as your not breaking any laws

    • KOBE SBM permalink
      April 7, 2017 12:24 am

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    • Coldstar permalink
      June 28, 2017 11:25 pm

      Let’s assume we could win this mental warfare, we would always have to continue the fight and could never get lazy about it again. As soon as we get slack and apathetic the mind altering “seed” of the enemy would sprout up quickly all over again.

      I disagree with the statement though that the mass media is the foundation of the elite power structure and that without domination of the mass media the elite power structure is a house of cards. There is a lot more to this.

      The foundation of power is money based. They who can control the money, the money flow and distribution, and those who gather the most assets, they are the ones who have the most power and influence. The international banking system is not an operation of the various nations’ governments. No, it is a privately owned and operated system. It has over time gained enough power to get total influence over us from every angle of society. We are owned. As long as we are owned, how can we win the mind-war?

      Under jewish Communism the Middle Class was destroyed and the bulk of the population suffered the daily grind of poverty with alcoholism becoming a huge problem. The wealthy few who owned the impoverished lot kept up the supply of cheap alcohol.

      Alcohol, drugs, even music have an influence on mens’ minds.Those influences will keep the crowd in bondage. Nobody who is continuously exposed to a pleasure-comes-first society will have enough strength to do much battle.

      We must be alert to all the dangers which we get into because the people around us want their fix first and to hell with the consequences.

  2. March 23, 2012 3:51 pm

    More food for thought on The Hunger Games:

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